About this item

• SIMPLE SYSTEM: A system designed so that in as little as one minute per day, you can make meaningful progress in changing your habits, with space to record your thoughts when you want to go a little deeper.
• BEAUTIFUL LOOK & FEEL: With a durable, premium quality faux-leather cover, 80 gsm paper stock, a convenient page marker ribbon, and lay-flat stitching, you’ll enjoy using this tracker.
• DISCREET: Just because you want to track your habits, that doesn’t mean you need to announce it to the world with a gaudy tracker, which is why this notebook is designed with a plain black cover.
• DESIGNED TO STAY WITH YOU: Using a standard A5 size page (148 x 210 mm / 5.8 x 8.3 in), and with a durable hard cover, this notebook is designed to go with you wherever you go.
• 240 PAGES: This 240 page notebook includes 64 double-page spreads (128 pages) for weekly tracking purposes, plus 80 blank pages for general reflection and note-taking, as well as an index.